Therapy | Corvallis, Oregon
Begin where you are Become what's next
Therapy for depression, anxiety, PTSD, OCD, relationship problems, LGBTQIA+ support, postpartum issues, and all the tender places you’ve learned to live with. Together, we’ll make room for what hurts, what’s changing, and who you’re becoming.
In-person and telehealth appointments available.
We accept insurance
Clearing the path to care
Cash pay — We can also bill out-of-network (OON) insurance directly.
The fog we help you move through
Whether you’re navigating a diagnosis, moving through a difficult season, or something you haven’t quite found words for yet, our therapists make space for the full range of what brings you here.
Our team works with folks who are experiencing or need:
Depression & anxiety
Trauma and PTSD recovery
Chronic illness
LGBTQIA+ support
Psychedelic-assisted therapy (preparation and integration)
Obsessive Compulsive Disorder (OCD)
Relationship & Family Issues
End-of-life concerns
Postpartum depression
Meet & greet
Though you have been thoughtfully matched with your provider, healing is deeply relational. Meet with your therapist and sense whether you feel safe, seen, and able to soften into the process.
A gentle look at what's ahead
What a typical therapy experience may look like
In-session work
Each session may unfold differently — with reflection, emotion, curiosity, clarity, or quiet connection. Your therapist will hold a safe, compassionate space to gently explore and understand the different pieces of your lived experience.
At home work
The work you do in session doesn’t stay there. It begins to move with you — into your relationships, conversations, choices, and daily life. This is where reflection becomes growth.
The path ahead
Healing can feel messy, beautiful, and unpredictable. Some days may feel lighter and more hopeful, while others may bring heaviness or sorrow. Let the process unfold gently — even when it hurts.
Therapists
Meet your care team
Frequently asked questions
Find answers to common questions about therapy
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For our therapy services, we take Regence/BCBS, Providence, PacificSource, Moda, Samaritan, and Intercommunity Health Network (IHN), and DMAP/OHP open card. *Note - family therapy services may have fewer contracted insurance at this time.
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Even if we are not contracted (in-network) with your primary insurance, we accept credit card payments. However, we may also be able to bill your insurance directly via your Out of Network Benefits. (You will be still be responsible for any remaining balance)
All practitioners accept self-pay (credit card)
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You may benefit from therapy if you feel overwhelmed, stuck, anxious, depressed, disconnected, irritable, burned out, or unsure how to move through something difficult. You do not need to be in crisis to start therapy. Many people come to therapy because they want support, clarity, healthier relationships, or a deeper understanding of themselves.
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Absolutely. The relationship matters in therapy. If something isn't working, we help you find a better fit within our clinic.
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Yes. Therapy is confidential, with a few legal and ethical exceptions related to safety, such as risk of harm to yourself or others, abuse or neglect of a child or vulnerable adult, or certain court-related situations. Your therapist will explain confidentiality before you begin.
Make space for what’s next
